Trying to pack in 3-5 servings of vegetables can my tough. Especially if you don't like them. Me? I like them, but still struggle sometimes to meet this serving requirement. So, recently I've discovered a way to hide them into something fun after discovering this phenomenal smoothie bar at The Bridge Cafe in downtown Manchester, NH! SMOOTHIES! YUM! Plus, being pregnant, I have to be cognizant of my Calcium intake (I have to get 1200mg in per day!). I don't want to rely on these tootsie roll flavored calcium chews and, even though a block of cheese with crackers does sound quite appetizing, I also want a low fat way of getting it in as well. Head over to Recipes to see what I have replicated from my green smoothie experience and also check out these other websites about the health benefits of the ingredients used: The Truth About Kale, 25 Reasons to eat Bananas, 5 Health Benefits of Almond Butter, 6 Health Benefits of Almond Milk
